3:18 AM EDT, Tue March 19, 2024
The Phinsider 5 hours ago
Jeff Wilson Jr. Restructures Contract to Stay in Miami

Jeff Wilson Jr. Restructures Contract to Stay in Miami

Photo by Randy Litzinger/Icon Sportswire via Jeff Wilson’s restructured contract ensures the Miami Dolphins continuity in the backfield. The Miami Dolphins and Jeff Wilson Jr. have agreed on a restructured contract to keep Wilson a Dolphin for the 2024 season. First reported by longtime South Florida sports columnist Barry Jackson, the contract restructure will see Wilson’s 2024 cap hit decrease from $3.67 million to $2.35, saving the Dolphins roughly $1.3 million against the cap. Wilson can make up the difference in roster bonuses, workouts, and incentives....
Dolphins restructure running back Jeff Wilson Jr.’s contract to lower 2024 cap hit

Dolphins restructure running back Jeff Wilson Jr.’s contract to lower 2024 cap hit

Miami finds more than $1 million in relief from the power back's cap number for 2024 to bring him back for the 2024 season.
Jordan Poyer has dominated Dolphins for seven years with Bills; now, he’s on other side of rivalry

Jordan Poyer has dominated Dolphins for seven years with Bills; now, he’s on other side of rivalry

The veteran safety knows all about the rivalry between the Dolphins and Bills. Now, instead of dominating Miami, he's trying to help his new team get over the hump of Buffalo.
Dolphins outside linebacker Shaq Barrett: ‘…Tampa is going to be mad they let me go…’

Dolphins outside linebacker Shaq Barrett: ‘…Tampa is going to be mad they let me go…’

No one expects Barrett to get 19.5 sacks again, and double digit sacks might even be a stretch. But that’s not the point to Barrett.
Dolphins re-signing guard Isaiah Wynn, as 2024 O-line continues to come together

Dolphins re-signing guard Isaiah Wynn, as 2024 O-line continues to come together

Moving from tackle to guard in his first season with the Dolphins, 2023 was going well for Wynn before a quadriceps injury cut it short.
The Phinsider 22 hours ago
Who else could Dolphins target in free agency - The Splash Zone 3/18/24

Who else could Dolphins target in free agency - The Splash Zone 3/18/24

Photo by Ric Tapia/ Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours. Over the past week, the Miami Dolphins roster has undergone a change as plenty of players have been added and some players have moved on to other destinations. There are still positions on this team that need to be addressed and thankfully there are still some viable options out there on the free agent market. Either guard spot could use an upgrade since Rob Hunt signed with the Carolina...
The Phinsider Mar 17, 2024
Phinsider Question Of The Day: What's Still Missing Edition

Phinsider Question Of The Day: What's Still Missing Edition

Photo by Stacy Revere/ While the free agency period is ongoing, the most frantic period has passed. Some solid talent is still sitting out there for various reasons despite most of the big names having already picked a new home. Our Miami Dolphins seemed to start the free agency period by only hemorrhaging talent before the front office seemed to wake up and rapidly begin to fill many of the obvious holes on the roster. The opinions of how the front office has done thus far in free agency, as they always are with the Dolphins fan base, are mixed and all over the map....
The Phinsider Mar 17, 2024
Aaron Brewer sees his speed as the right fit for the Miami Dolphins offense

Aaron Brewer sees his speed as the right fit for the Miami Dolphins offense

Photo by Cooper Neill/ Former Tennessee Titans offensive lineman switched to center after playing left guard for the majority of his first three professional seasons. Rebuilding the offensive line is atop the Miami Dolphins' to-do list with one week of free agency officially in the books. With holes along the interior of the offensive line, general manager Chris Grier bolstered the unit with the addition of Aaron Brewer. Brewer, 26, was an undrafted free agent out of college and played at left guard for most of his first three seasons with the Tennessee Titans. That...
The Phinsider Mar 17, 2024
Former Miami Dolphins first round pick signs with Commanders

Former Miami Dolphins first round pick signs with Commanders

Photo by Cliff Welch/Icon Sportswire via Noah Igbinoghene started five games over three seasons for the Miami Dolphins. Miami Dolphins 2020 first-round draft pick Noah Igbinoghene has found a new home after spending the 2023 season with the Dallas Cowboys. ESPN’s Adam Schefter reported that the cornerback signed a deal with the Washington Commanders. Washington has signed CB Noah Igbinoghene per source. Depth signing/special teams.— John Keim (@john_keim) March 17, 2024 Igbinoghene spent his first three seasons with the Dolphins, totaling 29 tackles and one...
The Phinsider Mar 17, 2024
Dolphins re-sign Braxton Berrios - The Splash Zone 3/17/24

Dolphins re-sign Braxton Berrios - The Splash Zone 3/17/24

Photo by Rich Storry/ Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours. Braxton Berrios will be back with the Miami Dolphins next season as the wide receiver was brought back by the team on a one-year deal. Berrios was the Dolphins primary kick/punt returner and while it looked like he was going to carve a role out in this offense early in the season, it just never happened. So expect Berrios to be mainly involved on special teams again and a third wide...
The Phinsider Mar 16, 2024
Phinsider Question Of The Day: Who Needs To Step Up Now Edition

Phinsider Question Of The Day: Who Needs To Step Up Now Edition

Sam Navarro-USA TODAY Sports This past week was a crazy one for us Miami Dolphins fans. It started by seeing some of our more essential players leaving South Florida for bigger paychecks elsewhere. Among those to go was the great Christian Wilkins. In the five seasons that Wilkins spent with the Dolphins, he not only developed into one of the best DTs in the NFL but also emerged as the heart of the team. Not only did he play full-out in every play, but he was also one of the first players to cheer on any other player on the field. I was always amazed at how he would...
The Phinsider Mar 16, 2024
Seahawks signing former Dolphins linebacker Jerome Baker in free agency

Seahawks signing former Dolphins linebacker Jerome Baker in free agency

Photo by Perry Knotts/ Another day, another starter on defense gone. The Miami Dolphins are losing yet another defensive starter through free agency, with the Seattle Seahawks signing former Dolphins linebacker Jerome Baker to a one-year, $7 million contract. Seahawks are signing former Dolphins linebacker Jerome Baker to a one-year, $7 million contract. The deal was confirmed by Baker’s agents Drew and Jason Rosenhaus. pic.twitter.com/q0GiAgYfE9— Adam Schefter (@AdamSchefter) March 16, 2024 Baker was drafted by the Dolphins out of Ohio State University in...
Former Dolphins linebacker Jerome Baker heads to Seahawks as free agent

Former Dolphins linebacker Jerome Baker heads to Seahawks as free agent

Miami and Seattle were involved in an essential swap of linebackers after the six-year Dolphin agreed to terms with the Seahawks on Saturday.
Kevin Nogle / The Phinsider Mar 16, 2024
Miami Dolphins free agency 2024: Closer look at Jonnu Smith

Miami Dolphins free agency 2024: Closer look at Jonnu Smith

Photo by Todd Kirkland/ The Miami Dolphins added tight end Jonnu Smith early in the 2024 NFL free agency period. Today, we take a closer look at Miami’s new tight end with some help from The Falcoholic. The Miami Dolphins have had a busy start to the 2024 NFL league year. A series of roster moves had to be made to get under the NFL’s salary cap limit, then the team began rebuilding their roster through free agency signings. Those signings included the addition of former Atlanta Falcons tight end Jonnu Smith. Miami agreed to terms with Smith early in the negotiating...
Braxton Berrios returning to Dolphins, giving Miami its return specialist and a slot receiver

Braxton Berrios returning to Dolphins, giving Miami its return specialist and a slot receiver

Miami will have its return specialist back and a depth piece at wide receiver that can play the slot in the former Hurricane.

Dolphins Player News

  • 2 Isaiah Wynn

    Isaiah Wynn

    Dolphins re-signing guard Isaiah Wynn, as 2024 O-line continues to come together

  • 1 Jalen Ramsey

    Jalen Ramsey

    Dolphins cornerback Kendall Fuller rounds out a unit that could be considered ‘loaded’

  • 1 Jordan Poyer

    Jordan Poyer

    Jordan Poyer has dominated Dolphins for seven years with Bills; now, he’s on other side of rivalry

  • 1 Kendall Fuller

    Kendall Fuller

    Dolphins cornerback Kendall Fuller rounds out a unit that could be considered ‘loaded’

  • 1 Jeff Wilson Jr.

    Jeff Wilson Jr.

    Dolphins restructure running back Jeff Wilson Jr.’s contract to lower 2024 cap hit

Dolphins Photos