1:25 AM EDT, Tue March 19, 2024
3 hours ago
Jeff Wilson Jr. Restructures Contract to Stay in Miami

Jeff Wilson Jr. Restructures Contract to Stay in Miami

Photo by Randy Litzinger/Icon Sportswire via Jeff Wilson’s restructured contract ensures the Miami Dolphins continuity in the backfield. The Miami Dolphins and Jeff Wilson Jr. have agreed on a restructured contract to keep Wilson a Dolphin for the 2024 season. First reported by longtime South Florida sports columnist Barry Jackson, the contract restructure will see Wilson’s 2024 cap hit decrease from $3.67 million to $2.35, saving the Dolphins roughly $1.3 million against the cap. Wilson can make up the difference in roster bonuses, workouts, and incentives....
5 hours ago
Phinsider Question Of The Day: Do You Care, Like Really Care Edition

Phinsider Question Of The Day: Do You Care, Like Really Care Edition

Photo by Nicholas Faulkner/Icon Sportswire via So, by now, everyone is aware that the college basketball tournament known as “March Madness” begins this week. It’s one of those things in sports that has a life of its own. People take off work to watch the games. Everyone is obsessed with their “brackets” and how they fair against their co-workers. But how many of you are really into the games for the games? Do you care who wins? Do you follow specific teams or even root for teams outside of who you “need to win”? It has always seemed to me that a lot of...
20 hours ago
Who else could Dolphins target in free agency - The Splash Zone 3/18/24

Who else could Dolphins target in free agency - The Splash Zone 3/18/24

Photo by Ric Tapia/ Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours. Over the past week, the Miami Dolphins roster has undergone a change as plenty of players have been added and some players have moved on to other destinations. There are still positions on this team that need to be addressed and thankfully there are still some viable options out there on the free agent market. Either guard spot could use an upgrade since Rob Hunt signed with the Carolina...
Mar 17, 2024
Phinsider Question Of The Day: What's Still Missing Edition

Phinsider Question Of The Day: What's Still Missing Edition

Photo by Stacy Revere/ While the free agency period is ongoing, the most frantic period has passed. Some solid talent is still sitting out there for various reasons despite most of the big names having already picked a new home. Our Miami Dolphins seemed to start the free agency period by only hemorrhaging talent before the front office seemed to wake up and rapidly begin to fill many of the obvious holes on the roster. The opinions of how the front office has done thus far in free agency, as they always are with the Dolphins fan base, are mixed and all over the map....
Mar 17, 2024
What are Tua’s Expectations in 2024?

What are Tua’s Expectations in 2024?

Photo by David Eulitt/ Good Morning Football questions about how much of the load Tua will need to carry next year.  The consensus formula to winning in the NFL is building a stacked roster around a high-ceiling quarterback on their rookie contract. That’s your Super Bowl window. When that quarterback’s time has come to cash in, teams take a step back. It hits every team every time. It’s inevitable. While the roster is in flux, teams lean on their highly compensated quarterback to carry the load. Jason McCourty of Good Morning Football makes the same case for...
Mar 17, 2024
Aaron Brewer sees his speed as the right fit for the Miami Dolphins offense

Aaron Brewer sees his speed as the right fit for the Miami Dolphins offense

Photo by Cooper Neill/ Former Tennessee Titans offensive lineman switched to center after playing left guard for the majority of his first three professional seasons. Rebuilding the offensive line is atop the Miami Dolphins' to-do list with one week of free agency officially in the books. With holes along the interior of the offensive line, general manager Chris Grier bolstered the unit with the addition of Aaron Brewer. Brewer, 26, was an undrafted free agent out of college and played at left guard for most of his first three seasons with the Tennessee Titans. That...
Mar 17, 2024
Former Miami Dolphins first round pick signs with Commanders

Former Miami Dolphins first round pick signs with Commanders

Photo by Cliff Welch/Icon Sportswire via Noah Igbinoghene started five games over three seasons for the Miami Dolphins. Miami Dolphins 2020 first-round draft pick Noah Igbinoghene has found a new home after spending the 2023 season with the Dallas Cowboys. ESPN’s Adam Schefter reported that the cornerback signed a deal with the Washington Commanders. Washington has signed CB Noah Igbinoghene per source. Depth signing/special teams.— John Keim (@john_keim) March 17, 2024 Igbinoghene spent his first three seasons with the Dolphins, totaling 29 tackles and one...
Mar 17, 2024
Dolphins re-sign Braxton Berrios - The Splash Zone 3/17/24

Dolphins re-sign Braxton Berrios - The Splash Zone 3/17/24

Photo by Rich Storry/ Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours. Braxton Berrios will be back with the Miami Dolphins next season as the wide receiver was brought back by the team on a one-year deal. Berrios was the Dolphins primary kick/punt returner and while it looked like he was going to carve a role out in this offense early in the season, it just never happened. So expect Berrios to be mainly involved on special teams again and a third wide...
Mar 16, 2024
Phinsider Question Of The Day: Who Needs To Step Up Now Edition

Phinsider Question Of The Day: Who Needs To Step Up Now Edition

Sam Navarro-USA TODAY Sports This past week was a crazy one for us Miami Dolphins fans. It started by seeing some of our more essential players leaving South Florida for bigger paychecks elsewhere. Among those to go was the great Christian Wilkins. In the five seasons that Wilkins spent with the Dolphins, he not only developed into one of the best DTs in the NFL but also emerged as the heart of the team. Not only did he play full-out in every play, but he was also one of the first players to cheer on any other player on the field. I was always amazed at how he would...
Mar 16, 2024
Seahawks signing former Dolphins linebacker Jerome Baker in free agency

Seahawks signing former Dolphins linebacker Jerome Baker in free agency

Photo by Perry Knotts/ Another day, another starter on defense gone. The Miami Dolphins are losing yet another defensive starter through free agency, with the Seattle Seahawks signing former Dolphins linebacker Jerome Baker to a one-year, $7 million contract. Seahawks are signing former Dolphins linebacker Jerome Baker to a one-year, $7 million contract. The deal was confirmed by Baker’s agents Drew and Jason Rosenhaus. pic.twitter.com/q0GiAgYfE9— Adam Schefter (@AdamSchefter) March 16, 2024 Baker was drafted by the Dolphins out of Ohio State University in...
Mar 16, 2024
Miami Dolphins free agency 2024: Closer look at Jonnu Smith

Miami Dolphins free agency 2024: Closer look at Jonnu Smith

Photo by Todd Kirkland/ The Miami Dolphins added tight end Jonnu Smith early in the 2024 NFL free agency period. Today, we take a closer look at Miami’s new tight end with some help from The Falcoholic. The Miami Dolphins have had a busy start to the 2024 NFL league year. A series of roster moves had to be made to get under the NFL’s salary cap limit, then the team began rebuilding their roster through free agency signings. Those signings included the addition of former Atlanta Falcons tight end Jonnu Smith. Miami agreed to terms with Smith early in the negotiating...
Mar 16, 2024
Dolphins bring back Braxton Berrios for 2024

Dolphins bring back Braxton Berrios for 2024

Photo by Rich Storry/ The Miami Dolphins are re-signing wide receiver Braxton Berrios. The Miami Dolphins are bringing back wide receiver Braxton Berrios for the 2024 season. The agreement is a one-year, $3 million contract, according to ESPN’s Adam Schefter and Berrios’s agents. Berrios spent 2023 with Miami after signing a one-year contract last offseason as well. In 16 games played, including one start, last year, Berrios caught 27 passes for 238 yards with a touchdown. He also ran one time for 11 yards and worked as Miami’s kick returner, averaging 24.5 per...
Mar 16, 2024
Robbie Chosen visited with the Dolphins

Robbie Chosen visited with the Dolphins

Photo by Brandon Sloter/Image Of Sport/ Would re-signing Robbie Chosen add value to the 2024 Miami Dolphins. After Robbie Chosen appeared in nine games for the Miami Dolphins in 2023, a reunion may be in the works. Houston KPRC 2’s Aaron Wilson reported that the 30-year-old receiver visited with the Dolphins on Friday. Robbie Chosen visited #Dolphins— Aaron Wilson (@AaronWilson_NFL) March 16, 2024 Chosen spent last offseason in Miami and was signed to the team’s practice squad on Sept. 4. He was targetted six times throughout the year, catching four passes...
Mar 16, 2024
A revamped Dolphins roster - The Splash Zone 3/16/24

A revamped Dolphins roster - The Splash Zone 3/16/24

Amy Beth Bennett/South Florida Sun Sentinel/Tribune News Service via Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours. Before free agency, it was expected that the Miami Dolphins would lose their top guys to other teams and that is exactly what happened. So instead of handing Christian Wilkins and Robert Hunt huge contracts, the Dolphins decided to add several players different players over the past few days. The team has found some quality guys on deals...
Mar 15, 2024
Report: Tua Tagovailoa to shed weight while working on speed and agility this offseason

Report: Tua Tagovailoa to shed weight while working on speed and agility this offseason

Photo by Kara Durrette/ One offseason after putting on weight to better handle big hits, Tua Tagovailoa’s trainer, Nick Hicks, claims the Dolphins quarterback will slim down and focus on mobility ahead of the 2024 NFL regular season. Miami Dolphins quarterback Tua Tagovailoa put on weight last offseason in an effort to be more durable following a 2022 campaign that was plagued with concussion issues — issues that had the then 24 year-old contemplating retirement. As a result, Tagovailoa’s mobility suffered — and so did his rushing stats. While playing a full...